Please be advised that the opinions expressed on my blog are based on my own experiences, and thoughts.  I am neither a health professional nor a chef; so please do what feels right for yourself and your own body.


Thank you for stopping by.  Comments are always welcomed!

  • I reserve the right to moderate or delete comments with suspicious links and/or spam or which attack/threaten individuals or a group of people.


  • Please feel free to post any recipes that are shared on the blog with a link back to the original post.

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